The OCD Workbook
By Bruce M Hyman, PhD, LCSW and Cherlene Pedrick, RN ~ A classic self-help workbook, used in hospitals and clinics all over the world, offers self-assessment tools and cognitive behavioral self-help tools and techniques. Includes info on medications and medical treatments and advice on finding the right professional help. Also includes information for family members seeking to understand and support loved ones with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania. Be sure to get the 3rd edition, updated with the latest evidence-based approaches to understanding and managing OCD.
This book has been popular with our support group in Austin, Texas, and it is at the top of our list of books that we recommend to newcomers to our group. — Tom Somyak, Austin OCD Support Group